sunnuntai 17. maaliskuuta 2013

Shrinking and Growing

Time goes past so quick. When I started writing this blog I was thinking that I will write atleast every week, but would try to write 2-3 times each week. And now it is already almost two weeks from my last text. I started writing a text a week ago but I thought I will publish it after I get pictures from my phone to the computer. Well then I forgot to do it and here I am, week later. Deleted the text I wrote a week ago and I'm starting to write a new one.

Sun and snowy field close by. Such an amazing weather.
 So in these two weeks we have been doing long walks and enjoying the sunshine, walking and pushing Leo in a pram is amazingly hard and good exercise. We have also been going to this ice ring close by to do some ice skating. I love it, it is good exercise and nice change for walking or doing inside cycling at the gym. We found ice skates for Sam also so he tried it to, and he is natural talent. And now he would like to go skating each day.




Me and Sam at the ice ring.
Little Leo after our walk, he just woke up.

So after my last text I noticed that I wasnt loosing weight at all that week. So we did couple changes and now I'm doing even more cardio. Seems like the last kilos are really trying to stick in my body. Well thats not gonna happen. It is just really hard to try to loose weight and gain some muscle at the same time but thats what I have to do.
 I am checking my weight and measurements every sunday morning before the breakfast, then I know that it is the real weight and food or anything I have been drinking right before stepping on the scale wont affect into my weight. Past week I have been getting good results, 1 kilo and couple centimeters from here and there. I will give some exact numbers in a week, then its been ten weeks of training and dieting. I started slowly after the 6 weeks after labour doctor check when she told me everything is healing well and I can go back to my old rutines step by step.
Gym is going great. I've actually started to see my muscles from my arms again, slowly I am getting there. And I can get one of my old really tight jeans all the way up again. Cant do the button yet but before the summer thats gonna happen also.

This morning I started my day with wholemeal multigrain porridge topped with some blueberries, raspberries and cinnamon, I heard cinnamon helps to burn fat. I also had big glass of water with vitamin C tablet in it and all my tablets including magnesium, calcium, vitamin B, Multivitamin, Iron, Zink, etc etc. So many tablets its not even funny, but well they all have their own jobs so what can I do.

Leo having some tummy time.
Sam finally got his visa so now he is allowed to stay in Finland with me and Leo and he is also allowed to have a job. Its going to be so weird when he goes to work, he has been home with me since we came to Finland and now I will´have to stay home by my self and take care of Leo without Sam here helping me when I need him. Bit scary, but I know I will survive.
Leo is growing up so quick and he is developing so quick and soon he is going to be crawling around and I'm running after him. Just in past couple weeks he has started to holding on to things, if you let him to sit on your lap next to the table he will start pulling things down. He can also hold his bottle and drink from it without help for a moment. He is almost flipping from his back to his belly and to the other way and his legs are getting so strong that I'm scared he will just start walking without crawling first. :D Week and couple days and Leo has his 4 months check, lets see how huge he is then.

Leo grabbing his evening snack. Multigrain bread and milk.
Little man knows how to eat healthy. :)
Well I'm finnishing up now, I need some lunch and then I could go for a walk cause it is such a beautiful day again. Have a nice sunday evening you all and remember to train hard, eat clean and dream big! :)

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